ROLL THE DICE

I don’t know if society has changed or if it has always been like this. We want things easy. We want a quick fix. The route of least resistance. There’s no true satisfaction in being… View Post

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The Beast

She doesn’t care about you. Numerous hours out in the rain and cold. Early mornings. In the dark. On the weekends. You missed that drink down the pub. You were warm, cosy and tired but… View Post

Latest Activities

  • Beautiful route and great event.
    On 3rd July 2022 12:00 pm went 13.32 mi. during 01:28:53 hours climbing 1,076.12 ft. burning 1,456 calories.
  • Cool down
    On 2nd July 2022 2:36 pm went 1.84 mi. during 00:13:25 hours climbing 72.18 ft. burning 203 calories.
  • Attempt 2: Podium 5K - 15:14
    On 2nd July 2022 1:59 pm went 3.18 mi. during 00:15:13 hours climbing 65.62 ft. burning 268 calories.
  • Warm up before Podium 5K
    On 2nd July 2022 1:31 pm went 1.35 mi. during 00:09:50 hours climbing 65.62 ft. burning 120 calories.
  • 5K Race Vlog on YouTube
    On 1st July 2022 6:00 am went 10.02 mi. during 01:15:22 hours climbing 1,200.79 ft. burning 1,092 calories.

THE GRAND BRIGHTON HALF MARATHON

It was my first time to The Grand Brighton Half Marathon and I was hoping I would be able to run but unfortunately I was being sensible and resting in order to make sure my… View Post

Marathon Mental Tips

I want to talk about the role of the mind. Marathon training is so tough physically but it is also a huge mental effort. I’d like to discuss some of the mental sides to training… View Post

Mourning Run

I wake up and I don’t have that same excitement as I’m used to. I’m not sure what hurts more. Is it the quite literal pain in my arse? Or the fact that my ambitious… View Post