THE GRAND BRIGHTON HALF MARATHON

It was my first time to The Grand Brighton Half Marathon and I was hoping I would be able to run but unfortunately I was being sensible and resting in order to make sure my… View Post

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TRAINING VLOGS

Marathon Mental Tips

I want to talk about the role of the mind. Marathon training is so tough physically but it is also a huge mental effort. I’d like to discuss some of the mental sides to training… View Post

Mourning Run

I wake up and I don’t have that same excitement as I’m used to. I’m not sure what hurts more. Is it the quite literal pain in my arse? Or the fact that my ambitious… View Post

Pursue Your Passion

It’s never too late to pursue your true passion. My true passion is sport, fitness and health. It’s easy to fall in to a career that you never really expected to and get stuck in a rut. For me, I spent years studying but never really found something that truly ignited that fire inside me. I ended up working in a job that didn’t inspire me. It didn’t challenge me. So, I decided to start looking for something that would excite me and make me want to get up in the morning.… View Post

Anna Boniface: International Marathon Debut

This Sunday, 22nd October 2017, Anna Boniface will be running her international debut representing England over the marathon distance. Anna smashed her PB in this year’s London Marathon to record an outstanding 2:37:07; over 8 minutes faster than her previous best (and debut) in 2016. This incredible breakthrough performance has been rewarded with a call up to run for England in the IAAF Gold Label Toronto Waterfront Marathon. I caught up with the Diet Coke-loving athlete to find out a bit more about her running.… View Post