I don’t know if society has changed or if it has always been like this. We want things easy. We want a quick fix. The route of least resistance. There’s no true satisfaction in being… View Post



The Beast

She doesn’t care about you. Numerous hours out in the rain and cold. Early mornings. In the dark. On the weekends. You missed that drink down the pub. You were warm, cosy and tired but… View Post

Latest Activities

  • Final session
    On 11th April 2024 6:34 pm went 7.45 mi. during 00:58:04 hours climbing 16.40 ft. burning 732 calories.
  • Easy catching up with Chasing Paris UK #11
    On 10th April 2024 6:07 pm went 5.23 mi. during 00:40:01 hours climbing 144.36 ft. burning 519 calories.
  • Catch up with Andy
    On 9th April 2024 7:02 pm went 6.77 mi. during 00:52:26 hours climbing 452.76 ft. burning 760 calories.
  • Decent pacing that
    On 9th April 2024 3:53 pm went 5.78 mi. during 00:50:12 hours climbing 68.90 ft. burning 574 calories.
  • Race Week
    On 8th April 2024 5:55 pm went 6.14 mi. during 00:48:25 hours climbing 308.40 ft. burning 618 calories.


It was my first time to The Grand Brighton Half Marathon and I was hoping I would be able to run but unfortunately I was being sensible and resting in order to make sure my… View Post

Marathon Mental Tips

I want to talk about the role of the mind. Marathon training is so tough physically but it is also a huge mental effort. I’d like to discuss some of the mental sides to training… View Post

Mourning Run

I wake up and I don’t have that same excitement as I’m used to. I’m not sure what hurts more. Is it the quite literal pain in my arse? Or the fact that my ambitious… View Post