ROLL THE DICE

I don’t know if society has changed or if it has always been like this. We want things easy. We want a quick fix. The route of least resistance. There’s no true satisfaction in being… View Post

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The Beast

She doesn’t care about you. Numerous hours out in the rain and cold. Early mornings. In the dark. On the weekends. You missed that drink down the pub. You were warm, cosy and tired but… View Post

Latest Activities

  • Jake got the memo 🍊
    On 21st October 2026 6:36 pm went 10.02 mi. during 01:18:43 hours climbing 482.28 ft. burning 929 calories.
  • 8 x 3 On/Off
    On 20th October 2026 6:20 pm went 12.13 mi. during 01:22:43 hours climbing 157.48 ft. burning 1,207 calories.
  • A classic
    On 20th October 2026 9:37 am went 10.38 mi. during 01:14:09 hours climbing 351.05 ft. burning 1,087 calories.
  • Easy
    On 19th October 2026 11:37 am went 8.21 mi. during 01:05:21 hours climbing 331.36 ft. burning 838 calories.
  • Week 1 done
    On 18th October 2026 3:55 pm went 14.40 mi. during 01:58:49 hours climbing 1,535.43 ft. burning 1,450 calories.

THE GRAND BRIGHTON HALF MARATHON

It was my first time to The Grand Brighton Half Marathon and I was hoping I would be able to run but unfortunately I was being sensible and resting in order to make sure my… View Post

Marathon Mental Tips

I want to talk about the role of the mind. Marathon training is so tough physically but it is also a huge mental effort. I’d like to discuss some of the mental sides to training… View Post

Mourning Run

I wake up and I don’t have that same excitement as I’m used to. I’m not sure what hurts more. Is it the quite literal pain in my arse? Or the fact that my ambitious… View Post