I don’t know if society has changed or if it has always been like this. We want things easy. We want a quick fix. The route of least resistance. There’s no true satisfaction in being… View Post



The Beast

She doesn’t care about you. Numerous hours out in the rain and cold. Early mornings. In the dark. On the weekends. You missed that drink down the pub. You were warm, cosy and tired but… View Post

Latest Activities

  • Post TM outdoor tempo
    On 5th August 2021 1:16 pm went 3.92 mi. during 00:23:00 hours climbing 55.77 ft. burning 400 calories.
  • Treadmill Tempo
    On 5th August 2021 12:26 pm went 7.00 mi. during 00:41:41 hours climbing 0.00 ft. burning 627 calories.
  • Easy runs feeling hard 🙄😩
    On 4th August 2021 6:14 pm went 8.40 mi. during 01:01:46 hours climbing 134.51 ft. burning 865 calories.
  • Easy 5
    On 4th August 2021 7:42 am went 5.04 mi. during 00:38:26 hours climbing 137.80 ft. burning 514 calories.
  • Barriers
    On 3rd August 2021 7:35 pm went 8.28 mi. during 01:01:02 hours climbing 147.64 ft. burning 892 calories.


It was my first time to The Grand Brighton Half Marathon and I was hoping I would be able to run but unfortunately I was being sensible and resting in order to make sure my… View Post

Marathon Mental Tips

I want to talk about the role of the mind. Marathon training is so tough physically but it is also a huge mental effort. I’d like to discuss some of the mental sides to training… View Post

Mourning Run

I wake up and I don’t have that same excitement as I’m used to. I’m not sure what hurts more. Is it the quite literal pain in my arse? Or the fact that my ambitious… View Post