thewelshrunner1

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Swansea Half Marathon 2015

Swansea Half Marathon 2015

My preparation for the Swansea Half Marathon (SHM) hadn’t really gone to plan. I wanted to keep doing fast track sessions with the Swansea Harriers on Tuesdays, and fit in some long runs, and long tempo sessions throughout the remainder of the week. However, I ended up entering a number of races in the preceding weeks. In total I ran 6 races in the 6 weeks leading up to the SHM.… View Post

New Year’s Resolution

New Year’s Resolution

Running along the cycle path parallel with Copacabana Beach in Rio de Janeiro was the first time I realised how much enjoyment running could bring. It was during the World Cup 2014 and I ran past thousands of football fans from all around the World. It was hot but it felt great.… View Post