Marathon Mental Tips
I want to talk about the role of the mind. Marathon training is so tough physically but it is also a huge mental effort. I’d like to discuss some of the mental sides to training… View Post
I want to talk about the role of the mind. Marathon training is so tough physically but it is also a huge mental effort. I’d like to discuss some of the mental sides to training… View Post
I wake up and I don’t have that same excitement as I’m used to. I’m not sure what hurts more. Is it the quite literal pain in my arse? Or the fact that my ambitious… View Post
It’s that time of year again. Marathon training. My blog has been a little quiet of late, which is a shame because I have been training hard and have been involved in some great events. I have decided to blog every week now leading up to the London Marathon. You can all keep an eye on what I am doing and how my preparation is coming along.… View Post
After the disastrous performances in my most recent races I decided to go back to basics. The plan was to do four solid weeks, looking ahead to trying to salvage some fitness for Cardiff Half Marathon. I would run more miles. The pace wasn’t important. I wanted to spend more time on my feet, and build up my endurance base again. … View Post
Running along the cycle path parallel with Copacabana Beach in Rio de Janeiro was the first time I realised how much enjoyment running could bring. It was during the World Cup 2014 and I ran past thousands of football fans from all around the World. It was hot but it felt great.… View Post
