The Welsh Runner

Pursue Your Passion

Pursue Your Passion

It’s never too late to pursue your true passion. My true passion is sport, fitness and health. It’s easy to fall in to a career that you never really expected to and get stuck in a rut. For me, I spent years studying but never really found something that truly ignited that fire inside me. I ended up working in a job that didn’t inspire me. It didn’t challenge me. So, I decided to start looking for something that would excite me and make me want to get up in the morning.… View Post

Anna Boniface: International Marathon Debut

Anna Boniface: International Marathon Debut

This Sunday, 22nd October 2017, Anna Boniface will be running her international debut representing England over the marathon distance. Anna smashed her PB in this year’s London Marathon to record an outstanding 2:37:07; over 8 minutes faster than her previous best (and debut) in 2016. This incredible breakthrough performance has been rewarded with a call up to run for England in the IAAF Gold Label Toronto Waterfront Marathon. I caught up with the Diet Coke-loving athlete to find out a bit more about her running.… View Post

I RUN, THEREFORE I CAN

I RUN, THEREFORE I CAN

I have been running since 2015. One of the main reasons I started running is because I was struggling with anxiety and had been recommended running as a way to help. Running isn’t a cure… View Post

Who is The Welsh Runner?

Who is The Welsh Runner?

I was recently interviewed about my passion for running and my training so I thought I would post my answers for anyone that is interested. In future posts I will follow this up with interviews… View Post

Are these your next marathon trainers?

Are these your next marathon trainers?

I’ve been really excited to finally review these trainers. I had an idea of what I wanted to write after a few runs but I felt that it was important for me to put at least 100 miles in to them before I released my judgement. The miles have been run, and now I can tell you what I like and dislike about the Nike Air Zoom Elite 9’s.… View Post